Stations for November 10 – November 14

Station 1- Eye, Hand,Foot  Tap the tennis ball with the racket 10 times.

Station 2-Motor Planning  Jump in to each square landing with your feet facing the direction of the arrow.

Station 3-Proprioceptive  Sit on the scooter board, holding on to the handles.  Move forward and backward by walking your feet.

Station 4-Vestibular  Sit on the spin board and spin 10 times to the right and 10 times to the left.

Station 5-Ball Workout  Bounce and catch the ball by bouncing in the hoop in front and then stepping in to that hoop.

Station 6-Balance  Stand on the balance board sideways and rock forward to your toes and back to your heels.  Then stand, trying to keep the balance board level.

Station 7-Motor Control  Walk in a figure eight pattern around the hoops five times.

Station 8-Tactile  Lay on your back on the mat.  With your shoes off, roll the spikey balls between the wall and your feet.

Station 9 –Board Work  Make vertical waves on the dry erase board.

Station 10-Proprioceptive  Jump with the hoop jumpers.

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