Station 1- Eye, Hand,Foot Tap the tennis ball with the racket 10 times.
Station 2-Motor Planning Jump in to each square landing with your feet facing the direction of the arrow.
Station 3-Proprioceptive Sit on the scooter board, holding on to the handles. Move forward and backward by walking your feet.
Station 4-Vestibular Sit on the spin board and spin 10 times to the right and 10 times to the left.
Station 5-Ball Workout Bounce and catch the ball by bouncing in the hoop in front and then stepping in to that hoop.
Station 6-Balance Stand on the balance board sideways and rock forward to your toes and back to your heels. Then stand, trying to keep the balance board level.
Station 7-Motor Control Walk in a figure eight pattern around the hoops five times.
Station 8-Tactile Lay on your back on the mat. With your shoes off, roll the spikey balls between the wall and your feet.
Station 9 –Board Work Make vertical waves on the dry erase board.
Station 10-Proprioceptive Jump with the hoop jumpers.