Ready Body Station Changes

Some of our stations have changed. Check out the changes below. 

Station 1 – Ball Tap – The student will lay on their back with a tennis ball suspended from the ceiling directly above their chest.  They will tap the ball between their hands ten times.

Station 2 – Flip and Catch – The student will pick up the flip and catch toy and flip the ball in to the cone.

Station 3 – Bungee Bouncer – The student will stand on the bungee bouncer and hop forward from one line to another.  They will turn around and hop back.

Station 4 – Ring Toss – The student will toss three rings on to the X stakes and add up their points.

Station 5 – Ball Crawl – The student will lay on a large ball on their stomach.  They roll forward by walking with their hands until the ball is under their knees.  They bend their knees and balance on the ball for a count of 10.  They straighten out their legs and walk back off the ball.

Station 6 –  Scooter – The student will lay on the scooter on their stomach.  Their partner will stand on the rope.  The student will grasp the rope with both hands and pull themselves to the wall.  They will pick up the scooter and walk back to the starting point.  They will stand on the rope for their partner to ride the scooter.

Station 7 – Ball Bouncing – The student will pick up a playground ball and dribble the ball in a square in front of them.

Station 8 – Board Work – The student will stand at the center of the dry erase board.  They will draw a figure eight with the dry erase marker.

Station 9 – Ball Pit – The student will step in the ball pit.  They will crawl on their hands and knees around the inside edge.  They will roll onto their back, over to their stomach, and back to their back before stepping out.

Station 10 – Spin Board – The student will sit on the spin board with their legs crossed.  They will spin themselves 10 times to the left and 10 times to the right.

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